A gluten-free chicken pot pie recipe is a dish you can enjoy without worrying about gluten. It’s a delicious pie filled with chicken, veggies, and creamy sauce, all covered in a gluten-free crust. It’s the perfect comfort food for a rainy day or when you’re craving something warm and cozy.
Ingredients:
1 gluten-free pie crust (store-bought or homemade)
2 tablespoons of butter or dairy-free alternative
1/4 cup of gluten-free flour
2 cups of chicken broth
1/4 cup of milk or dairy-free alternative
Salt and pepper, to taste
2 cups of cooked chicken, shredded or chopped
2 cups of frozen mixed vegetables, thawed
1 egg, beaten with 1 tablespoon of water (for egg wash)
This is how I made the gluten-free chicken pot pie recipe:
I preheated the oven to 400°F and lined a baking sheet with parchment paper. Then, I took the gluten-free pie crust from the fridge and let it sit at room temperature for about 10 minutes.
Next, I melted some butter in a large skillet over medium heat. After that, I whisked in the gluten-free flour and cooked it for a few minutes while stirring continually until it became smooth and bubbly.
Gradually, I added chicken broth and milk while whisking continuously, bringing the mixture to a boil. To enhance its flavor, I seasoned it with salt and pepper before simmering it for approximately 15 minutes until thickened.3.
I mixed in the chicken and veggies and heated them. Then, I poured the filling into a 9-inch pie dish and spread it evenly.
On a lightly floured surface, I rolled out the gluten-free pie crust and placed it over the filling. After trimming and crimping the edges, I made some slits on top. Finally, I brushed the crust with egg wash before baking it for 20 to 25 minutes until it turned golden brown and bubbly.
After letting the pie rest for 10 minutes, it was ready to be served.
How long should I cook a gluten-free chicken pot pie, and at what temperature?
To make a gluten-free chicken pot pie recipe, you’ll need to cook it for around 30 minutes in total. The first 15 minutes are spent on getting the sauce and filling ready, and then we bake the pie for the remaining 15 minutes.
Use a preheated oven at 400°F to achieve a beautifully golden brown and flaky crust, as well as ensure that the filling becomes hot and bubbly. Checking on the pie halfway through baking and covering it with foil is also advisable if it starts browning overly quickly.
How to decorate the dish
To make the gluten-free chicken pot pie recipe more enticing and mouthwatering, you can jazz it up with some fresh herbs like parsley, cilantro, or dill. For an added pop of color and tanginess, consider adding lemon wedges or slices. Serve this delectable gluten-free chicken pot pie on a large plate or platter alongside a side salad or some bread. Alternatively, you can slice the pie individually and garnish each piece with additional herbs if desired.
The nutritional value
The gluten-free chicken pot pie recipe is a super fresh and tasty dish that you can enjoy whenever you want. It’s packed with loads of health benefits, like:
It’s gluten-free, which means it doesn’t have any wheat, barley, rye, or other grains that can cause tummy troubles or allergic reactions for some folks. This is chock-full of protein to help you beef up and fix your muscles and tissues while keeping you feeling satisfied for a longer time.
Additionally, it’s jam-packed with fiber to keep your gut in check and lower cholesterol levels. No more constipation or bloating!
And let’s not forget about the vitamins and minerals like A, C, K, iron, calcium, and potassium that support your immune system, vision, healthiness, skin glow, bone strength, and blood pressure control.
It’s also a fantastic source of healthy fats, like omega-3 fatty acids, which can help reduce inflammation and boost your brain and heart health.
When you’re feeling hungry, cold, or tired, this gluten-free chicken pot pie recipe is especially beneficial for you. It’ll warm you up, give you energy, and provide comfort.
Moreover, it has the power to uplift your mood and bring happiness. To make it even more creamy and flavorful, add some cheese, cream, or herbs to the pie.
The precautions
You should store the gluten-free chicken pot pie recipe in an airtight container in the fridge for up to 3 days or freeze it for up to 2 months.
Remember to label the container with the date and amount of salt used. When reheating, pop it into a preheated oven at 375°F, covered with foil, until hot and steaming (about 15-20 minutes).
Avoid using the microwave, as it may cause uneven heating and spoilage. Be careful not to overcook, as it can result in a loss of nutrients and a dry or soggy texture. Also, be mindful not to add excessive liquid, which could make the filling runny and the crust soggy.
The origin
The gluten-free recipe for chicken pot pie is a variation of chicken pot pie, which is one of the oldest and most popular dishes in America. In England, it is believed that people come up with a delicious combination of meat and vegetables wrapped in a flaky pastry crust, which they would bake.
Chicken pot pie then came to America with the colonists, who adapted it to their local ingredients and preferences. Chicken pot pie became a staple dish for many families, especially during the winter months, as it was filling, comforting, and economical.
A gluten-free recipe for chicken pot pie is a relatively new invention as people become more aware of the health issues of gluten intolerance and celiac disease. A gluten-free recipe for chicken pot pie is popular among people who want to enjoy the taste and texture of chicken pot pie without consuming gluten.
The gluten-free chicken pot pie recipe is also popular among people who follow a gluten-free, dairy-free, or organic diet because it doesn’t have any wheat, milk, or artificial additives or preservatives.