How do you cook easy chicken tenders with few ingredients? Let me tell you about one of my favorite easy chicken tender recipes that you can make with a few ingredients.
The dish is called Parmesan-crusted chicken tenders. They’re crispy, cheesy, and so delicious. Here’s how I make them:
Step 1: Prepare the ingredients.
I need some chicken tenders, some butter, some bread crumbs, some Parmesan cheese, some garlic powder, some onion powder, some salt, and some pepper. That’s it. No fancy stuff. Just simple and tasty ingredients.
Step 2: Mix the coating.
Mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper in a small bowl.
Chicken tender coating. It crisps and cheeses them. Parmesan cheese provides nuttiness and saltiness, while bread crumbs offer crunch.
Garlic and onion powder offer a mild, fragrant flavor, while salt and pepper increase chicken flavor. I mix the coating thoroughly to distribute it evenly.
Step 3: Coat the chicken.
I dip the chicken tenders in the melted butter and then coat them with the Parmesan mixture. I make sure to press the coating firmly onto the chicken so it sticks well. The butter adds richness, moisture, and flavor to the chicken tenders. It also helps the coating adhere better.
Step 4: Bake the chicken.
When the oven is hot (375°F), I bake the chicken tenders for about 15 to 20 minutes, or until they’re golden and done.
For doneness, I cut one tender and check for pinkness, or I use a meat thermometer to check for 165°F.
I let the chicken tenders rest for a few minutes before serving, so they stayed juicy and tender.
Step 5: Decorate the dish.
I used some fresh parsley and lemon wedges to decorate the dish. I chop the parsley and sprinkle it over the chicken tenders, adding color and freshness. The lemon can add some acidity and brightness. These add some extra flavor and aroma to the dish.
The nutritional value?
This dish is high in protein, calcium, and iron, which are good for your muscles, bones, and blood. It also has some carbs and fat, which provide you with energy and flavor.
However, it’s not very low in calories, so you should eat it in moderation and balance it with some vegetables or salad. This dish is perfect for a busy weeknight when you need a quick and easy meal that’s satisfying and tasty. You can also make it for lunch or dinner and enjoy it with your family or friends.
The source and evaluation of the dish:
I learned how to make this dish from my grandmother, who was a famous chef in Italy. She taught me the secrets to making the best Parmesan-crusted chicken tenders.
She said that this dish is prevalent and loved by many people, especially children. She also said that this dish is a good way to use up leftover bread and cheese and to make a simple meal more special.
I agree with her because I always get compliments and smiles when I make this dish for my family and friends.
What are some mouth-melting chicken recipes?
Mouth-melting chicken recipes are those that are so tender and juicy that they seem to melt in your mouth. Chicken breasts or tenders are typically used to make them, and a creamy and flavorful sauce is used to coat them. Here are some examples of mouth-melting chicken recipes:
Parmesan-crusted chicken tenders:
Melted butter, Parmesan cheese, bread crumbs, garlic powder, onion powder, salt, and pepper cover these tenders. Oven-bake them till brown and crispy. You can serve them with parsley and lemon wedges for garnish and your favorite sauce for dipping.
Garlic Butter Chicken Tenders:
These tenders are cooked in a skillet with butter, garlic, salt, pepper, paprika, and Italian seasoning. They are juicy, tender, and full of flavor. You can serve them with rice, pasta, or salad for a complete meal.
Air-Fryer Everything Bagel Chicken Strips:
These tenders are seasoned with everything bagel seasoning, which gives them a crunchy and savory crust. You can make them in an air fryer, which uses hot air to cook the chicken faster and healthier. You can serve them with ketchup, mustard, or honey for dipping.
Related dishes:
Chicken Parmesan;
Honey Mustard Chicken Tenders
Buffalo Chicken Tenders
I hope you enjoyed the recipe today. It’s the best day ever. Happy Valentine’s Day, baby~