When I’m in the mood for something quick and satisfying, I always grab some Tyson grilled-ready chicken breast strips from my freezer. They’re fully cooked, have a great grill flavor, and are made from 100% all-natural chicken. I always keep them on hand because they’re so easy to prepare.
Heating
When I’m in a hurry, I just pop the frozen strips in the microwave on a microwave-safe plate, cover them, and heat them on HIGH. If it’s half a cup of strips, I’ll set the timer for about 1 to 1 1/2 minutes. For a full cup, it’s 1 1/2 to 2 minutes. And if I’m famished and go for 1 1/2 cups, I heat them for 2 to 3 minutes. It’s quick and easy, and the strips come out warm with that delicious grilled flavor.
If I have a little more time, I like to heat the strips in a skillet. First, I preheat my nonstick skillet on MEDIUM heat. I don’t need any oil because the strips already have seasoning that helps prevent sticking. Then, I put the frozen strips into the skillet and spread them out.
I let them sizzle for a bit and then flip them over every minute or so to ensure they’re evenly warmed. After about 3 to 5 minutes, they’re ready to eat. They have this nice, slightly crispy edge that reminds me of a summer barbecue.
Plating
I carefully take them out of the microwave, being careful because they’re hot. I use kitchen gloves or a towel to handle them. Then, I lay them out on a clean plate and space them nicely. After that, I think about adding color and texture by grabbing fresh greens like lettuce, spinach, or herbs to tuck around the chicken. Sometimes, I also add a drizzle of sauce or sprinkle some sesame seeds for an extra touch.
Next, I search for the freshest veggies in my fridge – some cherry tomatoes to add a pop of color, and maybe a few slices of cucumber for a nice crisp green touch. I arrange these around the chicken in a way that looks good to me. Then, I drizzle a little barbecue sauce over the top in a zigzag pattern to give it that gourmet flair.
Nutritional Value
A single serving of these strips provides 2000 calories for your daily diet, but they’re not just about giving you energy. They’re all about eating nutrient-rich foods without loading up on too many calories. This makes them a great choice for anyone trying to maintain or lose weight while still getting the essential nutrients.
I love that they’re 100% natural and packed with nutrients in a single serving. They’re a great protein source and perfect for a balanced diet, especially since they’re fully cooked and ready to eat. It’s such a convenient option for busy days.
Tips
I always make sure not to leave the chicken in the microwave for too long. It’s super important to avoid overcooking because that can dry out the chicken and make it tough. I aim for that perfect balance where the chicken is warm and juicy.
I always keep an eye on the clock when I’m cooking. Since every microwave is a little different, I start checking the chicken at the lower end of the recommended time range. I look for steam rising off the strips and check if they’re hot to the touch. If they need more time, I add it in 15-second increments. This way, I avoid overcooking, which can take away moisture and leave the strips dry and tough.
Origin
Tyson Foods has been around for a long time and is well-known for its top-notch chicken products. These strips are part of their ‘Grilled & Ready’ line, which is all about making meal prep easier. People love them because they’re super convenient and made from 100% all-natural chicken. They’re a hit in households across the country as a quick, healthy meal option.
What dishes can I make with Tyson chicken?
Tyson Teriyaki Chicken:
First, I take the Tyson chicken out of the freezer. I like to use boneless skinless chicken thighs because they’re tender and soak up the teriyaki marinade well. I’ll marinate them with a mix of soy sauce, a touch of brown sugar, some lime juice, and a bit of Dijon mustard. This combo gives a nice balance of sweet, tangy, and savory flavors. I let the chicken marinate in the fridge for about 24 hours to absorb all those delicious flavors.
When it’s time to cook, I heat my grill to medium-high heat. I put the marinated chicken thighs on the grill, starting with the skin side down to get that nice crispy texture. I cook them for about 20-25 minutes, flipping once until they’re beautifully caramelized and the internal temperature reaches 165°F on my meat thermometer. Just remember, the key is to make sure the chicken is fully cooked while still keeping it juicy and tasty.
After the chicken is cooked, I let it rest for a few minutes before slicing it to keep the juices in. Then, I serve the Teriyaki chicken with some steamed rice and veggies on the side. It’s a simple but satisfying meal that’s perfect for any day of the week.
I hope that after reading my article, you can come up with your special dishes. Cooking is like an art, and I hope you can have fun with it. If you want more chicken recipes, check out our Chickensavor website!